The kale we grow for you is tender and so fresh that it will keep for more than a week in the refrigerator. It's great raw in salads or cooked. If you had it raw and didn't like it, give it another shot with one of our raw application recipes.
some are our own and some are others that we love.
Always remove stem
Hand tear or cut with knife
Wash in cold water. Agitate with hand and let sit in bowl for a few minutes.
Shake dry and place in colander or use a salad spinner.
Always preheat pan to medium, medium high heat. Have a cast iron? Use it!!
A simple saute: Add butter, ghee or olive oil to pan, add the prepared kale, salt and pepper. Cook the kale until its wilted. Remember that pan is hot! It should only take about 3 minutes.